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Isopure ® Collagen combines 10 grams of hydrolyzed collagen peptides (types I & III) & 40 mg of UCII® undenatured type II collagen ingredient. It’s a convenient way to enjoy the benefits of collagen: Types I& III: Supports healthy skin & the vitality of nails*. Type II: Supports healthy joints and cartilage*. Collagen is the main structural protein in the human body that is the major component of connective tissues like tendons, ligaments, and cartilage and is formed from a unique amino acid profile. As you age, your body produces less collagen. Hard workouts also put stress and strain on the body. Supplementing your diet with collagen can help support your joints, skin, and nails*.